Mark Bittman expands on his bestselling breakthrough diet plan VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health…For Good. This book provides a flexitarian approach to cooking to help you ease into VB6 and make it a permanent style of eating.
Who doesn’t know Mark Bittman? He is one of the country’s most well known and respected food writers. Ever heard of the “How to Cook Everything” books? That’s him. This cookbook is focused on his diet plan which he credits for turning his life around.